Weigh In record (no journal entry) for 08 April 2020
|
48.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 53.88g | Prot: 64.70g | Carbs: 117.38g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Gocciole Gocciole con Nocciola. Lunch: Mulino Bianco Pancarrè, Speck, Cavolfiore Cotto (da Fresco), Petto di Pollo. Dinner: Pizzetta Sfoglia, Torta Salata Ricotta e Spinaci. Snacks/Other: Muller Crema di Yogurt Bianco, Prugne. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErikaRossi00's Weight History
|