hardwork666's Journal, 08 Apr 20

剛剛吃了2個微波麵包❤️

Trx

1467、117
5k s6.5 I20
52.8 kg Lost so far: 20.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1674 kcal Fat: 66.01g | Prot: 124.31g | Carbs: 154.27g.   Breakfast: 黑咖啡. Lunch: 高麗菜, 蘿蔔湯, 義美 肉羹, 虱目魚丸, 蒸南瓜, 金針菇, 香蕉, 泰山 沙拉油, 中華 板豆腐, 燒烤醬, 雞胸肉, 雞蛋(整個). Snacks/Other: 聖祖 花生貢糖, 聖祖 花生貢糖, 餐前麵包. more...
Losing 2.8 kg a Week



     
 

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