Martinfcast's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
74 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
3041 kcal Fat: 131.98g | Prot: 129.16g | Carbs: 338.09g.   Breakfast: Frutexsa Nuez Mariposa, Fuchs Pan Molde Integral, Sureña Margarina, Hallulla. Lunch: Pescado Frito, Tomates, Apio, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Hallulla, Acuenta Aceite Vegetal, Huevo Revuelto, Tomates, Tortilla de Porotos Verdes. Snacks/Other: Nutra Bien Alfajor Chileno, Costa Galletas de Soda Light, Colun Yogurt Natural, Evercrisp Doritos Sabor Queso, Refresco de Naranja, Mi Tierra Trigo Mote, Membrillo, Frutexsa Nuez Mariposa, Plátano. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Martinfcast's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.