Weigh In record (no journal entry) for 08 April 2020
|
54.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 30.77g | Prot: 107.14g | Carbs: 86.88g.
Breakfast: Don Pancho Avena en Hojuelas, Clara de Huevo, Huevo, Dymatize ISO 100, Taeq Salsa de Mora, Konfyt Syrup, Canela, Café, Café Instantáneo. Lunch: Apio, Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Pimentón, Ajo, Espinacas, Salmón al Horno o a la Parrilla. Snacks/Other: Diety Caramelos Surtidos, Taeq Salsa de Mora , Almendras, Arándanos, Pasco Yoghurt Griego Natural, Almendras, Dymatize ISO 100. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa.g.leoz's Weight History
|