Weigh In record (no journal entry) for 08 April 2020
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 11.27g | Prot: 10.41g | Carbs: 50.88g.
Breakfast: Nescafe Latte, Nescafe 3 in 1 Original. Lunch: Lamar Skimmed Milk, Choco Pillow Choco Pillow , Temmy's, Chewing Gum (Sugarless). more...
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Losing 0.7 kg a Week
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mony in dubai 🇦🇪's Weight History
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