Weigh In record (no journal entry) for 08 April 2020
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81.5 kg
Lost so far: 40.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 15.83g | Prot: 16.96g | Carbs: 24.15g.
Breakfast: Kaffe, Lätta Mini 28%, ICA Gravad Lax Skivad, Wasa Husman. Lunch: Bearnaisesås, Grönsallad med Blandade Grönsaker, Penne, Familjen Dafgårds Grönkålsbullar. more...
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Losing 1.6 kg a Week
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Ellenhej1's Weight History
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