Weigh In record (no journal entry) for 08 April 2020
|
72.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 38.88g | Prot: 86.03g | Carbs: 52.55g.
Breakfast: Coffee, Egg, Coffee. Lunch: Lundberg Creamy Parmesan Risotto, Pecan Nuts , Goats Cheese (Soft) , Ocean Spray Cranberries, Lettuce Salad with Assorted Vegetables, Oranges . Dinner: Wingstop Boneless Wings. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geobakers's Weight History
|