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renatadom1
Journal
08 Apr 20
renatadom1's Journal, 08 Apr 20
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Weigh In record (no journal entry) for 08 April 2020
58.2 kg
Lost so far:
5.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2020:
883 kcal
Fat: 33.74g | Prot: 57.83g | Carbs: 87.71g.
Lunch:
Чай с Молоком, Шоколадный Кекс, Запеченная или Жаренная Рыба.
Dinner:
Сырные Кексы, Карась Жареный.
more...
41 kcal
Exercise:
Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes.
more...
steady weight
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renatadom1's Weight History
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