Nattiz_6's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

57.2 kg Lost so far: 1.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

813 kcal

Fat: 19.01g | Prot: 111.11g | Carbs: 47.98g. Breakfast: Herbalife Formula 1 Cappuccino. Lunch: Blandad Sallad, Nybergs Deli Fläskytterfile. Dinner: Blandad Sallad, Kycklingfilé, Nybergs Deli Fläskytterfile, Arla Keso Mini Naturell . Snacks/Other: Njie ProPud Chocolate , Äggvita. more...

1789 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Cross Training - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

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Nattiz_6's Journal, 08 Apr 20

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Nattiz_6's Weight History