Weigh In record (no journal entry) for 09 April 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 24.11g | Prot: 27.04g | Carbs: 54.21g.
Breakfast: 老妹的灶下 無糖花生醬, Costco 原味貝果. Lunch: 林鳳營 鮮乳, 奇異果, 香蕉, 原味時代 低醣千張餃-高麗菜鮮肉. more...
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Gaining 0.7 kg a Week
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candychou0319's Weight History
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