Weigh In record (no journal entry) for 09 April 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 58.72g | Prot: 73.57g | Carbs: 145.38g.
Breakfast: MOS 玄米煎茶, 早安美芝城 起士蛋餅. Lunch: 西柚汁, 苦瓜, 芹菜, 咖喱雞, 咖哩飯. Dinner: 安佳 起司片 (21克), 7-11 韓式泡菜豆腐鍋. Snacks/Other: 餅乾, 洽洽 海鹽瓜子, 花生糖. more...
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steady weight
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