Weigh In record (no journal entry) for 09 April 2020
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61.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 71.59g | Prot: 78.86g | Carbs: 66.31g.
Breakfast: 全聯 牛奶, 黑咖啡, 白吐司. Lunch: 地瓜, 豬排骨, 花椰菜, 白蘿蔔, 小黃瓜, 義美 傳統板豆腐. Dinner: 番茄, 花椰菜, 安佳 頂級大師專用乳酪絲. more...
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Gaining 0.2 kg a Week
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ayaaya914's Weight History
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