DyanaBella's Journal, 09 Apr 20

stag karena kemarin kelebihan kalori
51 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1699 kcal Fat: 80.74g | Prot: 40.88g | Carbs: 216.98g.   Breakfast:  Kolak. Lunch:  Kerupuk Makanan Ringan,  Sayur Lodeh,  Kulit Melinjo,  Kentang (Daging, tanpa Garam, Direbus). Dinner:  Kolak,  Kentang (Daging, tanpa Garam, Direbus),  Kerupuk Makanan Ringan,  Sayur Lodeh. Snacks/Other: Kraft Singles , Yakult Yakult,  Kastengel. more...
steady weight

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DyanaBella's Weight History


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