Weigh In record (no journal entry) for 09 April 2020
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50.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 55.08g | Prot: 81.62g | Carbs: 251.65g.
Lunch: Terung, Yakult Yakult, Sohun, Udang Kukus atau Rebus, Bayam Dimasak (dari Segar). Dinner: Sosis Ayam, Telur Rebus, Samyang Mie Instan. Snacks/Other: Unibis Malkist Crackers, Unibis Cappuccino Cream, Sunpride Banana. more...
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Losing 0.7 kg a Week
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Angelin-'s Weight History
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