Weigh In record (no journal entry) for 09 April 2020
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 21.65g | Prot: 26.57g | Carbs: 90.13g.
Breakfast: Печенье к Чаю, Чай с Молоком и Сахаром. Lunch: Чай с Молоком и Сахаром, Соленья, Майонез, Хлеб, Плов со Свининой. Dinner: Печенье к Чаю, Чай с Молоком и Сахаром. more...
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Losing 3.9 kg a Week
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olga.21.88's Weight History
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