Weigh In record (no journal entry) for 09 April 2020
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69 kg
Lost so far: 8.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 40.28g | Prot: 46.43g | Carbs: 169.19g.
Breakfast: Икра Красная, Сыр Камамбер, Булкин Хлеб Отрубной. Lunch: Ветчина, Картошка Печеная. Dinner: Яблоко Голден. Snacks/Other: Пицца с Ветчиной, Курага. more...
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Losing 1.4 kg a Week
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Borisuchko's Weight History
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