Weigh In record (no journal entry) for 09 April 2020
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59.4 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 42.21g | Prot: 47.26g | Carbs: 13.24g.
Breakfast: Агросельпром Семена Льна, Лосось на Пару, Зеленый Лук, Болгарский Перец, Для Вас Хлебцы Классические. Lunch: Кабачки Жареные, Лосось на Гриле. Snacks/Other: Кофе. more...
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Gaining 2.1 kg a Week
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