Andsson's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

76.2 kg Lost so far: 16.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

1905 kcal

Fat: 70.09g | Prot: 66.39g | Carbs: 223.14g. Breakfast: Sibylla Kokkorv, Korvbrödsbagarn Hamburgerbröd. Lunch: Starköl, Vasa Trocadero Light, Olw Linschips Grill, Valio Laktosfri Mjölkdryck 3%, Start Jordgubb. Dinner: Chili Con Carne med Bönor. Snacks/Other: Lösgodis. more...

1860 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Andsson's Weight History

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Andsson's Journal, 09 Apr 20

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Andsson's Weight History