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mari berjuang lagi..target turun 2kg
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 42.17g | Prot: 78.38g | Carbs: 318.69g.
Breakfast: Buah Naga Merah, Beets, Palm Fruit Palm Frutt Kurma, Lemon Juice (Canned or Bottled), Borges Extra Virgin Olive Oil, Sidomuncul Kunyit Asam. Lunch: Nasi Putih, Sayur Asem-Asem Daging. Dinner: Alfamart Abon Sapi, Nasi Putih, Sayur Asem-Asem Daging. Snacks/Other: Indomaret Emping Manis Pedas. more...
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Gaining 0.2 kg a Week
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yunia89setianawati's Weight History
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