meisy siregar's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
66.6 kg Lost so far: 5.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
320 kcal Fat: 10.37g | Prot: 13.64g | Carbs: 43.41g.   Dinner: Sambal Goreng, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Tempe Goreng, Nasi Putih. more...
Losing 0.6 kg a Week

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meisy siregar's Weight History


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