Weigh In record (no journal entry) for 09 April 2020
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72.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 70.70g | Prot: 65.71g | Carbs: 169.63g.
Lunch: Oranges , Apples , Bananas , Moser Roth Dark 85% Cocoa, Tomato Soup, Plain Dumpling. Dinner: Dry Roasted Pistachio Nuts (with Salt Added) , Cottage Cheese . more...
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Losing 1.4 kg a Week
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vera19811's Weight History
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