Weigh In record (no journal entry) for 09 April 2020
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 5.80g | Prot: 23.51g | Carbs: 79.09g.
Dinner: Ikan Teri, Tempe Goreng, Sambal Goreng Kentang, Sambal Goreng, Ikan Layang, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.9 kg a Week
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citrarahayu's Weight History
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