Weigh In record (no journal entry) for 09 April 2020
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61.6 kg
Lost so far: 35.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 42.11g | Prot: 44.86g | Carbs: 107.74g.
Lunch: Garuda Pilus Garuda Pedas, Indonesian Spicy Spinach, Indonesian Fish Cake, Indonesidan Kolak Dessert, Baked or Broiled Mackerel, White Rice. more...
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Losing 0.4 kg a Week
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daisylongga's Weight History
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