Weigh In record (no journal entry) for 09 April 2020
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54 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 42.27g | Prot: 42.29g | Carbs: 225.00g.
Breakfast: Aldi Milch 1,5%, Natumi Hafer Choco. Lunch: Heinz Tomato Ketchup, Mayonnaise , Mike Mitchell's Hot Dog Rolls, Hot Dog Pickle Relish , Frankfurter, Wiener or Hot Dog. Dinner: White Wheat Flour (All Purpose) , Crushed Tomatoes (Canned) , Potato. Snacks/Other: Tangerines (Mandarin Oranges) , K-Classic Frischkäse, Lidl Brezel. more...
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Gaining 1.1 kg a Week
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newfoundcarla's Weight History
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