Weigh In record (no journal entry) for 09 April 2020
|
66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 84.32g | Prot: 66.59g | Carbs: 155.53g.
Lunch: Sirop d'Erable, Carrefour Myrtilles , Primeur Banane , Cacahuètes Salées Rôties à Sec, Carrefour Amandes , Beurre de Cacahuètes, Parmentier Sardines à l'huile d'olive Vierge Extra, Huile d'Olive, Florette Brocolis Vapeur. Dinner: Choux à la Crème (avec Crème Anglaise), Huile d'Olive, Les Croisés Râpé aux 3 Fromages, Golden Sun Riz Basmati au Micro Onde . more...
|
|
204 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saloua Neuch's Weight History
|