Weigh In record (no journal entry) for 09 April 2020
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75 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 27.40g | Prot: 38.51g | Carbs: 83.32g.
Breakfast: Rempeyek, Yakult Probiotic Drink, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Pecel. Snacks/Other: Pastel. more...
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Losing 0.6 kg a Week
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sunsethanna's Weight History
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