Weigh In record (no journal entry) for 09 April 2020
|
63.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 45.56g | Prot: 32.84g | Carbs: 105.87g.
Lunch: Ovo Cozido, Rúcula, Azeite, Tomates, Cebolas, Cenouras, Alface, Sopa de Legumes. Dinner: Vinho Branco de Mesa, Alho, Azeite, Continente Queijo Flamengo Ralado, Cogumelos, Continente Arroz para Risotto. Snacks/Other: Danone Light & Free, Continente Equilibrio Barra de Cereais Chocolate Negro. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizpayara's Weight History
|