Weigh In record (no journal entry) for 09 April 2020
|
52.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 41.11g | Prot: 106.46g | Carbs: 102.54g.
Breakfast: ISO EVOLUTION Proteína, Mangos, Don Maíz Arepa Antioqueña Extra Delgada, Kiwi, Omelet. Lunch: Guisantes, Salmón. Dinner: Tomates Rojos, Aguacate, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Arroz con Leche. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroh0310's Weight History
|