Weigh In record (no journal entry) for 09 April 2020
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 24.30g | Prot: 22.79g | Carbs: 88.79g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Dinner: Tomat Merah, Pepaya. Snacks/Other: Heavenly Blush Oats & Multi Grains Yogurt Bar Lime, Cimory Yogurt Original, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 1.9 kg a Week
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Nada Nur Apriliyah's Weight History
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