Weigh In record (no journal entry) for 09 April 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 17.26g | Prot: 106.11g | Carbs: 120.40g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Demi Écrémé, Café, Marque Repère Biscottes au Froment. Lunch: Pomme, Marque Repère Haricots Verts Extra Fins, Le Gaulois Filets de Poulet. Dinner: Le Gaulois Filets de Poulet, Riz Blanc. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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