Weigh In record (no journal entry) for 09 April 2020
|
70.7 kg
Lost so far: 26 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 20.78g | Prot: 48.07g | Carbs: 70.69g.
Lunch: Davaca Queijo Prato (Lanche), Alface, Pepino (Descascado), Tomates, Peito de Frango no Forno, Grelhado ou Assado, Feijão Carioca Cozido. Dinner: Mezzani Pizza Brotinho. Snacks/Other: Goiaba, Maçã. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maagoliver's Weight History
|