Weigh In record (no journal entry) for 10 April 2020
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72.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 57.27g | Prot: 70.73g | Carbs: 215.06g.
Breakfast: Muz, Çörek. Dinner: Şehriye Çorbası, Tavuk Göğüs Eti. Snacks/Other: Tulumba Tatlısı, Çikolatalı Kurabiye (Yumuşak Olanlardan), Fındık. more...
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Losing 0.2 kg a Week
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