Weigh In record (no journal entry) for 09 April 2020
|
97.9 kg
Lost so far: 7.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 19.79g | Prot: 67.60g | Carbs: 113.30g.
Breakfast: Livean Jugo en Polvo 0% Azúcar, Gullón Galletas Digestive sin Azúcar . Lunch: Livean Jugo en Polvo 0% Azúcar, Carozzi Tallarines 5, Champiñones Cocidos, Pechugas de Pollo (o Cocidas). Snacks/Other: PF Jamón de Pavo Cocido, Café con Leche Descremada. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allison santander's Weight History
|