Maggiecc37's Journal, 10 Apr 20

體脂30
50.8 kg Lost so far: 4.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1041 kcal Fat: 43.93g | Prot: 49.59g | Carbs: 120.72g.   Breakfast: 水煮蛋, 洋蔥, 無籽葡萄, 遠洋牌 水煮鮪魚, 蘋果(去皮), 毛豆. Lunch: 水煎包. Dinner: 得意的一天 葵花油, 白飯, 腐竹, 青椒肉絲, 洋蔥, 龍鬚菜, 紅燒肉. more...
79 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Maggiecc37's Weight History


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