Weigh In record (no journal entry) for 10 April 2020
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 28.93g | Prot: 47.00g | Carbs: 164.45g.
Breakfast: Kepala Djenggot Teh Hijau, Kue Bolu, Cake oat banana. Lunch: Kobe Boncabe, Telur Rebus, Jengkol, Ikan Tongkol Goreng, Labu Siam, Putih Telur Matang. Dinner: Kerupuk Makanan Ringan, Saus Tomat, ABC Saus Sambal , Kangkung, Telur Rebus, Kobe Bon Cabe Sambal Tabur, Shirataki Mie Basah Matang. Snacks/Other: Bubur Kacang Hijau. more...
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Losing 0.7 kg a Week
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JourneyAnna's Weight History
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