ayaaya914's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
61.1 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1209 kcal Fat: 80.26g | Prot: 70.85g | Carbs: 52.09g.   Breakfast: 酪梨, 初鹿 鮮奶, 黑咖啡, 白吐司. Lunch: 炒小白菜, 雞蛋(整個), 番茄, 虱目魚肚. Dinner: 懶姐 千張, 全聯 洋蔥, 全聯 牛五花火鍋肉片, 生菜. Snacks/Other: 義美 無糖豆漿. more...
steady weight



     
 

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ayaaya914's Weight History


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