Weigh In record (no journal entry) for 10 April 2020
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98.2 kg
Lost so far: 7.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 72.11g | Prot: 75.90g | Carbs: 218.71g.
Breakfast: 道地 極品烏龍茶, 煎餃, 豉油/醬油, 芝麻醬, 腸粉, 公仔 公仔 潮州粉果, 公仔 蝦肉燒賣. Lunch: 淳茶舍 消茶（普洱）, 鴻福堂 花膠響螺竹絲雞湯, 魚蛋, 和牛牛丸, Kibun Cheechiku (fish roll), 菜心, 鯇魚, 灣仔碼頭 黑松露鮮蝦雲吞皇, 農心 (NONG SHIM) 辛辣麵. Dinner: 道地 極品烏龍茶. Snacks/Other: 甜品 楊枝甘露. more...
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2396 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 1.1 kg a Week
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yanniwwy's Weight History
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