Weigh In record (no journal entry) for 10 April 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 28.21g | Prot: 84.28g | Carbs: 96.39g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Marque Repère Biscottes au Froment, Delisse Lait Demi Écrémé, Café. Lunch: Maggi Kub Or Dégraissé, Céleri Cuit, Le Gaulois Filets de Poulet. Dinner: Kania Vinaigrette Légère , Riz Blanc, Tomates Rouges, Carrefour Filet de Julienne. Snacks/Other: Pomme. more...
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Losing 4.2 kg a Week
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