Weigh In record (no journal entry) for 10 April 2020
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 25.93g | Prot: 28.12g | Carbs: 125.13g.
Breakfast: Tahu Kukus, Nasi Goreng tanpa Daging. Lunch: Bakmi, Nasi Putih. Dinner: Kerupuk Udang, Terong Balado, Tahu Kukus, Nasi Putih. more...
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Losing 0.5 kg a Week
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titah piniji's Weight History
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