Weigh In record (no journal entry) for 10 April 2020
|
50 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 12.14g | Prot: 13.38g | Carbs: 42.21g.
Breakfast: Risoles, Gula Pasir, Kopi, Bakwan, Ubi Jalar (Manis). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1ra yasmin's Weight History
|