Weigh In record (no journal entry) for 10 April 2020
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 95.47g | Prot: 118.31g | Carbs: 145.81g.
Lunch: Subway 火雞胸肉潛艇堡, 里仁 紫蘇籽油, Subway 蜂蜜芥末醬, Subway 三角切片起司, 炒金針菇, 炒青菜. Dinner: 雪糕筒（餅乾或威化餅）, 杜老爺 瑞士巧克力冰淇淋, 娃娃菜, 芋頭, 炒金針菇, 杏鲍菇, 玉米筍, 中華 板豆腐, 炒高麗菜, 家樂福 羊肉片, 豬頰肉, Costco 肋眼牛排, Costco 冷凍鱸魚片, Costco 無骨雞腿排. Snacks/Other: 詩特莉 手工餅乾, Oatly 燕麥奶 咖啡拉花專用. more...
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Gaining 1.4 kg a Week
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lillen5410's Weight History
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