Weigh In record (no journal entry) for 10 April 2020
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 34.67g | Prot: 40.79g | Carbs: 50.88g.
Breakfast: 台灣比菲多 質立希臘式優格（無加糖）, 原味時代 低醣千張餃-高麗菜鮮肉, 芝司樂 (Cheesedale) 起司片, 鮪魚蛋吐司. Snacks/Other: 裕珍馨 杏仁薄餅. more...
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Gaining 1.4 kg a Week
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candychou0319's Weight History
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