Weigh In record (no journal entry) for 10 April 2020
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79.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 51.18g | Prot: 69.63g | Carbs: 127.98g.
Breakfast: Castello Chleb Tostowy z Mąką Pełnoziarnistą, Hellmanns Burger Sos, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Fasti Ser Topiony w Plasterkach, Hellmanns Burger Sos. Lunch: Świeży Makaron (Ugotowany), Mięso z Piersi Kurczak, Aspiro Sos Chiński, Kujawski Olej (10g). Dinner: Dr. Oetker Pizza Feliciana Classica Salame E Chorizo. Snacks/Other: Mieszko Wiśnie w Likierze. more...
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Gaining 4.9 kg a Week
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Danielbmx's Weight History
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