dilaratopal46's Journal, 10 Apr 20

72
73.5 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1660 kcal Fat: 74.85g | Prot: 69.79g | Carbs: 175.51g.   Breakfast:  Şekersiz Çay,  Sıcak Suda Pişirilmiş Yumurta, Çökelek, Patates Kızartması,  Patates Kızartması. Lunch: Bal,  Şehriye Çorbası. Dinner: Mantı. more...
steady weight



     
 

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dilaratopal46's Weight History


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