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sneeuwwitjen
Journal
10 Apr 20
sneeuwwitjen's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
73.4 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
1621 kcal
Fat: 55.36g | Prot: 44.30g | Carbs: 235.55g.
Breakfast:
Kiwi, Banaan.
Lunch:
Coca-Cola Coca-Cola, Basterdsuiker, Pannenkoeken.
Dinner:
Mayonaise, Kaaskroket, Stoofvlees, Zelfgemaakte Frieten, Coca-Cola Coca-Cola.
more...
385 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 4.2 kg a Week
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sneeuwwitjen's Weight History
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