Weigh In record (no journal entry) for 10 April 2020
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82.9 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 15.70g | Prot: 14.00g | Carbs: 29.60g.
Breakfast: Growth Supplements Creme de Avelã Fit, Integralmedica Protein Crisp Bar Trufa de Avelã. more...
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Gaining 2.8 kg a Week
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drsauerbier's Weight History
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