Weigh In record (no journal entry) for 10 April 2020
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55.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 65.09g | Prot: 41.31g | Carbs: 155.76g.
Breakfast: White Rice, Chicken Breast, Pear, Pear. Dinner: Steamed or Boiled Shrimp, White Rice, Brown Sugar , Coconut Milk (with Water). more...
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Losing 0.4 kg a Week
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leahlia98's Weight History
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