BigDaddyRP's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
106.3 kg Lost so far: 40.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1817 kcal Fat: 110.42g | Prot: 64.24g | Carbs: 52.28g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch:  Nordic Nut and Seed Bread,  Butter . Dinner:  Butter ,  Italian Bread ,  Onions , Shrimp, Cauliflower Rice. Snacks/Other: Russell Stover Sugar Free Coconut Covered with Chocolate,  Roasted Salted Cashew Nuts, Cabernet Sauvignon Wine, BelGioioso Sharp Provolone Cheese. more...
3230 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BigDaddyRP's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.