gina.semangat's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
60 kg Lost so far: 10 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
463 kcal Fat: 24.67g | Prot: 29.11g | Carbs: 32.76g.   Dinner: Alfamart Abon Sapi,  Telur Rebus,  Cap Cay Kuah. more...
Gaining 7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gina.semangat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.