Weigh In record (no journal entry) for 10 April 2020
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62 kg
Lost so far: 17.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 65.87g | Prot: 102.51g | Carbs: 178.89g.
Lunch: Tempe Orek, Semur Daging, Telur Goreng, Nasi Putih. Dinner: Dum Dum Thai Iced Tea, Nasi Putih, Richeese Fire Chicken, Ikan Bandeng. Snacks/Other: Pastel, Tahu Isi, Bakso Daging Sapi. more...
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Losing 0.4 kg a Week
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niaahimsa's Weight History
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